-Classes are for people 13 years old and older, all boxing and fitness levels.
-All classes taught by people with fight experience.
-No reservations required just arrive 15 minutes before any class.
-Wear clothes and shoes that you’re comfortable working out in (no bare feet), and (optional) bring a mat for the abdominal workout.
-You can buy or rent gloves and hand wraps or bring your own.
-Go at your own pace and have fun!
Class Schedule:
Monday-Friday: noon, 6pm & 7pm
Saturday: 11am & noon
Hours of Operation:
Monday-Friday: 11:30am-1:30pm, and 5-8:30pm
Saturday: 10:30am-1:30pm