M | T | W | T | F | S | S | |
---|---|---|---|---|---|---|---|
6am-7am | Boxing with Alex | Boxing with Alex | Boxing with Alex | Gym closed | |||
11am-12pm | Boxing with Alex | ||||||
12pm-1pm | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | |
1:30-5pm | Gym closed | Gym closed | Gym closed | Gym closed | Gym closed | Gym closed | |
6pm-7pm | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | ||
7pm-8pm | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex | Boxing with Alex |
What to know before you start:
- Classes are for people 13 years old and older, all boxing and fitness levels.
- All classes taught by people with fight experience.
- No reservations required just arrive 15 minutes before any class.
- You can buy or rent gloves and hand wraps or bring your own.
- Wear clothes and shoes that you’re comfortable working out in (no bare feet), and (optional) bring a mat for the abdominal workout.
- Go at your own pace and have fun!
Class Schedule:
Morning classes offered on Mondays, Wednesdays, Fridays @ 6am
Monday-Friday: noon, 6pm & 7pm
Saturday: 11am & noon
Hours of Operation:
Monday-Friday: 11:30am-1:30pm, and 5-8:30pm
Saturday: 10:30am-1:30pm